Laughter is good for your health. Laughter relaxes the whole body. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after.
“A smile is happiness you‘ll find right under your nose.” – Tom Wilson
♥ Lighten your mood with laughter (ˆ◡ˆ)
Best moments from Dalai Lama’s press conf. at Council of Europe
His Holiness the 14th Dalai Lama is the spiritual leader of the Tibetan people. He frequently states that his life is guided by three major commitments: the promotion of basic human values or secular ethics in the interest of human happiness, the fostering of inter-religious harmony and the preservation of Tibet’s Buddhist culture, a culture of peace and non-violence.
Love & Smiles Rose x ☆¨¯`♥ ¸.☆¨¯`♥ ¸.☆¨¯`♥